Falling off the wagon…….

Published January 20, 2012 by mydiettherapy

No, falling off the wagon doesn’t do it justice…I not only fell off the wagon, but the wagon flipped over in a ditched and burned down and took an entire village with it.

 

Basically, I have been sucking at life.

 

So I did the American thing and made a New Years resolution.

 

1. I will eat less carbs.  I once tracked my carbs for a couple of weeks and I realized that even though my calories where in good range my carb intake was extremely high.

2. I will participate in my works things that’s get us to walk more. (so far I’ve walked over 18,000 since Tuesday! ) I want to work up to 10,000 a day.

3. Pretty much any kind of exercise will do at this point.  I think you get to a point where your so fat, that you just need to do something, even if it’s small in retrospect.

4. Get organized. I don’t know about any one else, but when my life is cluttered, I can’t think about anything else but the clutter.

5. Get my financial life in order…(but wait….that’s not a “health goal,” why did you add it?) Thanks for asking imaginary commenter.  Last year I tracked what I spent.  I spent close to $250 on food/snack that where not purchased at the grocery store for meal.  If I bought my lunch at work, I included this into the “fast food” category because I didn’t prepare it.  So my thought process is this, if I in theory cut my food budget significantly down, I can in turn use that “found” money to pay some credit card bills and student loan bills.  It really a win win.

 

5 goals that seem very attainable 🙂

 

So right now I’m 19 days into January. I weight 417, that’s down from 428 that I weighed myself on January 1, 2011.

Debt is at 8,752. (starting point)

I’ve cleaned out one closet and my bedroom so far. I donated/threw away approximately 8 bags of cloths and junk.

 

So almost 20 days in and I have had reasonable outcome.

 

Here’s to a better 2012 🙂

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