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All posts for the day September 6th, 2011

Week 3….holding pattern. (422)

Published September 6, 2011 by mydiettherapy

So week three didn’t go as I planned.  I guess the only thing that is positive is that I didn’t gain back the other 4 lbs that I lost 2 weeks ago.

I started back to school this week,  so I really didn’t make time for myself to even do 30 min walks.

But then again, now that I sit here and think about it making time for myself to make myself better is a  huge issue for me.  My whole life I have had trouble making time for myself.  I usually have something to do for work, some club, some friend, some family member, or I think I have things that are more important then working on my self.

I have a hard time with not doing for others because I start to feel guilty for some reason.  I have a  lot of family members that have had various issues, illness, financial issues and mental issues, that I feel like if I do something for me rather then help them then I’m not a very good person.

I know, crazzzzzy person thinking, right.  :/

So I’m going to keep my goal of walking, but I’m going to up it to at least 20-30 minutes each day starting today.  I may just blog everyday what I do so that I can keep track of what it was.

In other news….signed up for a 5k because I’ve lost my damn mind…more to come on that….