Week 1. -6 lbs (419)

Published August 23, 2011 by mydiettherapy

So when I weighed myself last Saturday I was 425. Highest that I’ve ever weighed. When I weighed myself this Saturday I was 419.
My plan was for the week to do a lot of juicing. But it’s very expensive. So I did lot of juice, vegetables and salads. Seems to have work a bit.
My goal for week 2 is lose 2 lbs and walk 3 days this week.
Wish me strength.

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